We begin at 11am with an energising morning yoga class, followed by a vegan brunch and time in nature. The day ends with meditation and a gorgeous restorative class to truly relax and let go
There is an option to add on a treatment, massage, reiki or energy healing (details sent on request)
Shambala Holistic Centre
about 20minutes from Cavan. It's nestled in stunning countryside grounds, a wonderful place to retreat too.